
ETERNAL STRENGTH
FITNESS
EMPOWERING MEN & WOMEN TO TRANSFORM THEIR BODIES, MINDSETS & LIVES
IS ETERNAL STRENGTH FOR ME
Hey there and welcome to Eternal Strength Fitness.
Eternal Strength Fitness is built on the belief that strength isn’t just physical—it’s a lifelong pursuit of resilience, power, and perseverance. We help you forge a body and mindset that stand the test of time, ensuring you stay strong, capable, and unstoppable at every stage of life.
Combined, we have 20+ years of experience in health & fitness.
So are we right for you?
If any of the following apply/resonate with you, we may be able to help.
- you have struggled with weight and fitness on and off over your life
- you are a complete beginner with no real exercise/training experience
- you want to work with someone who has experience training people aged 40-80.
- you want to help reduce your current aches and pains
- you want to feel better about yourself and live a long and happier life
Here's the deal, if you consider yourself just an average joe or jane, with limited experience who wants a coach who genuinely cares it might be worth filling in the coaching enquiry form below and having a complimentary chat with us.
3 KEY INSIGHTS INTO WHY YOU SHOULD WORK WITH US

COACHES
Jason & Alana have 22 years of combined coaching experience. Jason has worked as a strength & conditioning coach in the elite tiers of state AFL, has 10 years of rehab experience, and currently trains masters powerlifters (people over 40 years of age).
Alana has competed in the prestigious WBFF twice as a bikini athlete knowing just what it takes when it comes to training, nutrition and dedication.
For the past 5 years we have been working primarily with people aged 40 and above, but we will work with anyone who wants our help - age is no barrier.
